Ben’s coaching is based on a scientifically validated framework which delivers measurable, practical and actionable outcomes. He focuses on understanding and managing stress, developing psychological tools for peak performance and values based behaviour.

Ben’s workshops focus on a range of mental health and wellbeing topics and he uses the latest in scientific research and his own lived experience to further understanding of topics such as stress and anxiety management, mindfulness skills, motivation and self-compassion.

Ben delivers a range of services designed to improve leadership capability, from one-off workshops through to ongoing development programs. Ben leverages his professional playing experience with scientifically validated approaches, to provide your team with strategies to develop clear leadership philosophi